DietHealthy Diets for the SummerSmart Diet HealthJanuary 26, 2024March 16, 2024 by Smart Diet HealthJanuary 26, 2024March 16, 20240618 Healthy Diets for the Summer: During the summer months, and with the arrival of high temperatures, it is essential...
DietWhat is sumac? Sumac is a spice of Arabic cuisine with anti-inflammatory propertiesSmart Diet HealthJanuary 24, 2024January 25, 2024 by Smart Diet HealthJanuary 24, 2024January 25, 20240650 What is sumac? [Sumac] a spice obtained from the Rhus coriaria plant. A shrub with reddish-green leaves, widespread in the...